Another 2023 study suggested hangover symptoms like anxiety were more common among people with poor emotional regulation. According to a 2023 study of more than 5,000 university students, people sensitive to classicLeer más…
If a person has consumed one or less drinks per hour, they’re considered to be sober, or low-level intoxicated. Additionally, some drinks, such as mixed drinks, can have more than one servingLeer más…
I frequently remarked when life got tough, “This is why I drink.” Years of drinking excessively could mean harming your liver with every sip. Mindfulness activities, such as deep breathing exercises orLeer más…
As I got a little older, OCD got bolder and started to drop disturbing images into my mind, often of a sexual nature. These would cause me such internal pain and madeLeer más…
Given how alcohol and mental health conditions interact, it’s also common to experience decreased levels of depression and anxiety in sobriety. Learning how to process uncomfortable feelings without drinking will better equipLeer más…
Alcohol is devoid of important proteins, minerals, and vitamins — and it actually inhibits the absorption and use of vital nutrients such as thiamine (vitamin B1), vitamin B12, folic acid, and zinc.Leer más…
With each advancement, you can feel more confident that the addiction can be treated and conquered. However, the lack of comprehensive tools for assessing family functioning within youth SUD treatment indicates anLeer más…
When you consume alcohol, it acts as a diuretic, which means it increases urine production and can lead to dehydration. Euphoria is not your brain’s natural state, so it’s going to tryLeer más…
He was always a heavy drinker and showed the classic “alcoholic ego” He cut corners, exaggerated claims, ran smear campaigns, and misrepresented himself in order to further his political agenda. Eventually, hisLeer más…
Another 2023 study suggested hangover symptoms like anxiety were more common among people with poor emotional regulation. According to a 2023 study of more than 5,000 university students, people sensitive to classicLeer más…